Better Health By Massage

Tabitha Shegda LMT

Tabitha was trained at the prestigious Swedish Institute of Massage and specializes in the following forms of massage: Swedish massage, Deep massage, Sports massage, and Trigger point massage.

Benefits of Massage

Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

Studies have found massage may also be helpful for: Anxiety, Digestive disorders, Fibromyalgia, Headaches, Insomnia related to stress, Myofascial pain syndrome, Soft tissue strains or injuries, Sports injuries, Temporomandibular joint pain

Image